Amount of Fatty acids, total trans in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry there is 1.15 g of Fatty acids, total trans. Change amount
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Fatty acids, total trans
Fatty acids, total trans is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans other than Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry.
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
42.851 g
|
42.85%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
34.162 g
|
34.16%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
31.228 g
|
31.23%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
30.809 g
|
30.81%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
27.017 g
|
27.02%
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
|
24.747 g
|
24.75%
|
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
|
20.578 g
|
20.58%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
19.068 g
|
19.07%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
14.95 g
|
14.95%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
14.89 g
|
14.89%
|
Margarine, regular, 80% fat, composite, stick, without salt
|
14.89 g
|
14.89%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
14.89 g
|
14.89%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
14.89 g
|
14.89%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
14.786 g
|
14.79%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
13.784 g
|
13.78%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
13.555 g
|
13.56%
|
Shortening, vegetable, household, composite
|
13.164 g
|
13.16%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
12.927 g
|
12.93%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
12.731 g
|
12.73%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
12.731 g
|
12.73%
|
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry are listed below.
Water
|
6.8 g
|
6.8%
|
Energy (calorie)
|
360 kcal
|
|
Energy (joule)
|
1504 kJ
|
|
Protein
|
8.8 g
|
8.8%
|
Total lipid (fat)
|
4.67 g
|
4.67%
|
Ash
|
5.56 g
|
5.56%
|
Carbohydrate, by difference
|
74.18 g
|
74.18%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
2.02 g
|
2.02%
|
Calcium, Ca
|
418 mg
|
0.42%
|
Iron, Fe
|
30.38 mg
|
0.03%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
1518 mg
|
1.52%
|
Zinc, Zn
|
0.42 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.76 mg
|
|
Riboflavin
|
0.69 mg
|
|
Niacin
|
8.14 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry